10 Best At Home Spinal Decompression in 2022 – [Top Picks]

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We’ve got you covered for the best at home spinal decompression! We did hours of research and analyzed countless online databases, forums, and real user reviews to find the highest-quality products available today.

Our top picks are of high quality and have received high ratings from users so that you can be confident in their abilities! So, let’s check out the top picks.

EDITOR'S CHOICE
Dr Fix Cervical Neck Traction Device for Instant Neck Pain Relief at Home | Elastic Band (Dark Blue, 12-17)
  • ✅ RECOMMENDED BY CHIROPRACTORS: If you have Neck Pain, Shoulder Pain, Headache, Stiffness or Dizziness then our Inflatable Neck Stretcher Collar & Adjustable Spinal Traction NeckFix is for you
  • ✅ THE BEST NECK PAIN RELIEF DEVICE! According to anatomical landmarks, our spine alignment tool/traction unit offers the best relief for neck pain, due to its unique specific curves. This adjustable spinal traction decompressor maintains proper neck posture allowing it to heal. It prevents neck injury and pain. For those suffering from back and spinal decompression, the product helps as home therapy
  • ✅ EASY TO USE: Our 3 layer Cervical Collar is simple and fully adjustable so you can have the right traction on your neck. Step-by-step instructions included. Our Neck Hammock One size fits most of the people. Neck Size Compatibility - 12" to 17"
  • ✅ [LIFETIME WARRANTY]: Love it or we'll buy it back from you. No questions asked! MONEY BACK GUARANTEED!
  • ✅ OUR PACK INCLUDES: Cervical Neck Traction Device, Elastic Band for Exercises, Carry Zipper Bag, e-Book, Access to : 10 Video Daily Exercises from Dr.Fix.

Top 10 At Home Spinal Decompression – [Highly Rated]


10 Best At Home Spinal Decompression – [Editor’s Recommendations]

OUR #1 PICK
Dr Fix Cervical Neck Traction Device for Instant Neck Pain Relief at Home | Elastic Band (Dark Blue, 12-17)
  • ✅ RECOMMENDED BY CHIROPRACTORS: If you have Neck Pain, Shoulder Pain, Headache, Stiffness or Dizziness then our Inflatable Neck Stretcher Collar & Adjustable Spinal Traction NeckFix is for you
  • ✅ THE BEST NECK PAIN RELIEF DEVICE! According to anatomical landmarks, our spine alignment tool/traction unit offers the best relief for neck pain, due to its unique specific curves. This adjustable spinal traction decompressor maintains proper neck posture allowing it to heal. It prevents neck injury and pain. For those suffering from back and spinal decompression, the product helps as home therapy
  • ✅ EASY TO USE: Our 3 layer Cervical Collar is simple and fully adjustable so you can have the right traction on your neck. Step-by-step instructions included. Our Neck Hammock One size fits most of the people. Neck Size Compatibility - 12" to 17"
  • ✅ [LIFETIME WARRANTY]: Love it or we'll buy it back from you. No questions asked! MONEY BACK GUARANTEED!
  • ✅ OUR PACK INCLUDES: Cervical Neck Traction Device, Elastic Band for Exercises, Carry Zipper Bag, e-Book, Access to : 10 Video Daily Exercises from Dr.Fix.
OUR #2 PICK
Pronex Portable Pneumatic Cervical Neck Traction Inflatable Collar Device with Wedge/Chiropractic Pain Relief and Relaxation at Home/Spinal Decompression/Supports Natural Curvature of Cervical Spine
  • RELIEF. Regular use relieves headaches neck and shoulder pain and stress; Pain improves or disappears altogether; Often delays the need for surgery
  • HIGHLY RECOMMENDED. Health care practitioners including neurosurgeons chiropractors acupuncturists and physical therapists recommend Pronex Pneumatic Inline Cervical Traction
  • GENTLE TRACTION. Bellows traction controlled by the inflator bulb allows for up to 35 pounds of continuously adjustable traction and maintains an even force that creates space between the cervical vertebrae; Unique design creates inline and counter traction for better overall treatment
  • SIMPLE EASY TO USE. Extremely simple to set up and use; Best used on the floor but can be used on soft surfaces like a bed or sofa; Much faster to set up than the over-door pulley system; Requires no assembly of or management of weights cables pulleys springs or levers
  • 3 DISTINCT NECK SIZES . Regular fits most women of typical height weight and neck size (14 to 16 inch necks); Large fits most men of typical height weight and neck size (16 to 18 inch necks); Wide fits people with large shoulders and neck or a short neck (18 inch and larger). There is no small size for necks that are smaller than a 14 inch circumference
OUR #3 PICK
Pronex Portable Pneumatic Cervical Neck Traction Inflatable Collar Device with Wedge/Chiropractic Pain Relief and Relaxation at Home/Spinal Decompression/Supports Natural Curvature of Cervical Spine
  • RELIEF Regular use relieves headaches neck and shoulder pain and stress; Pain improves or disappears altogether; Often delays the need for surgery
  • HIGHLY RECOMMENDED Health care practitioners including neurosurgeons chiropractors acupuncturists and physical therapists recommend Pronex Pneumatic Inline Cervical Traction
  • GENTLE TRACTION Bellows traction controlled by the inflator bulb allows for up to 35 pounds of continuously adjustable traction and maintains an even force that creates space between the cervical vertebrae; Unique design creates inline and counter traction for better overall treatment
  • SIMPLE EASY TO USE Extremely simple to set up and use; Best used on the floor but can be used on soft surfaces like a bed or sofa; Much faster to set up than the over-door pulley system; Requires no assembly of or management of weights cables pulleys springs or levers
  • 3 DISTINCT NECK SIZES Regular fits most women of typical height weight and neck size (14 to 16 inch necks); Large fits most men of typical height weight and neck size (16 to 18 inch necks); Wide fits people with large shoulders and neck or a short neck (18 inch and larger). There is no small size for necks that are smaller than a 14 inch circumference
OUR #4 PICK
Pronex Portable Pneumatic Cervical Neck Traction Inflatable Collar Device with Wedge/Chiropractic Pain Relief and Relaxation at Home/Spinal Decompression/Supports Natural Curvature of Cervical Spine
  • RELIEF Regular use relieves headaches neck and shoulder pain and stress; Pain improves or disappears altogether; Often delays the need for surgery
  • HIGHLY RECOMMENDED Health care practitioners including neurosurgeons chiropractors acupuncturists and physical therapists recommend Pronex Pneumatic Inline Cervical Traction
  • GENTLE TRACTION Bellows traction controlled by the inflator bulb allows for up to 35 pounds of continuously adjustable traction and maintains an even force that creates space between the cervical vertebrae; Unique design creates inline and counter traction for better overall treatment
  • SIMPLE EASY TO USE Extremely simple to set up and use; Best used on the floor but can be used on soft surfaces like a bed or sofa; Much faster to set up than the over-door pulley system; Requires no assembly of or management of weights cables pulleys springs or levers
  • 3 DISTINCT NECK SIZES Regular fits most women of typical height weight and neck size (14 to 16 inch necks); Large fits most men of typical height weight and neck size (16 to 18 inch necks); Wide fits people with large shoulders and neck or a short neck (18 inch and larger). There is no small size for necks that are smaller than a 14 inch circumference
OUR #5 PICK
Nubax™ Therapeutic Back Stretch Machine – at-Home & Office Spinal/Back Traction Device – Portable & Compact Stretcher for Daily Decompression Therapy
  • GENTLE SPINAL TRACTION. The Nubax Therapeutic Back Stretch Machine provides gentle yet strong spinal traction that you control by leaning forward in the Nubax Trio spinal traction device to help reduce pressure on the spine.
  • DAILY USE. Simple and easy to use, the clinically tested Nubax therapeutic traction device has shown it helps to reduce and relieve back discomfort in just three minutes, three times a day.
  • PORTABLE & COMPACT. This spinal stretching device is portable and compact, making it easy to move and store where you need it—at home, in the office, or anywhere.
  • CUSTOMIZABLE. The Nubax Trios’ adjustable shoulder pads and waist belt allows adjustments to accommodate a wide range of body dimensions to facilitate a comfortable and effective stretch.
  • DECOMPRESS & RELIEVE. Use this traction device for back decompression to help alleviate pressure and discomfort and improve mobility, flexibility, and posture.
OUR #6 PICK
Back Bubble Physician Model Portable for Home Spinal Decompression, Back Stretching & Traction Device, Lower Back Pain & Sciatic Relief, FDA Registered, Patents Pending
  • Relief of Lower Back Pain and Sciatica in seconds--guaranteed! Increased flexibility and a more youthful back. The Back Bubble is made in America with the highest medical grade materials. We are the leaders in this industry and not some cheap knockoff. You can actually speak with the inventor- an expert in relieving back pain.
  • Over 35 years in business, an A+ rating with the Better Business Bureau, and registered with the FDA. This is the same product that doctors use in their clinics and at home for their own backs. Similar looking products have not been inspected by the FDA for safety and efficacy. Real medical products are sold under strict guidelines, regulations and costly licensing. But your assurance is that you will get the best.
  • The only multi-positional stretching device. The only device that delivers pinpoint traction. The only device that allows stretching and strengthening in all the directions your spine naturally moves.
  • This clinically-proven product is the gold standard for maximum pain-relieving results with spinal decompression. The air-filled body harness combined with the buoyancy spring is like floating in air-cushioned weightlessness. Rest assured, our product comes with an iron-clad money back guarantee. We are here to help.
  • Includes the Chin-Up Bar Suspension System to hang your Back Bubble in any average size doorway. The bar comes with brackets and screws that mount on either side of the doorway to easily suspend the bar. The bar and brackets are black, and the bar is removable from the brackets. The door still opens and closes. The Back Bubble can also be suspended by strong rope or a heavy-duty hammock hook in a ceiling joist, beam, or header over a doorway. (not included)
13% OffOUR #7 PICK
Exerpeutic Inversion Table Alternative Traction Table with 300 LBS Weight Capacity, Super Space Saving
  • 【REDUCE PAIN & SAVE SPACE】- Our traction table has helped thousands of people decompress their backs and feel better. And unlike an inversion table, it fits under most beds.
  • 【DON'T HANG UPSIDE DOWN】- You get the benefits of stretching your back, thoracic vertebrae and discs without going upside down. No blood rush to the head, no pounding pressure on your eyeballs. Just comfort and relief.
  • 【GIVES YOU TOTAL CONTROL DURING DECOMPRESSION】- Our uniquely designed control wheel lets you stretch out in increments of 0.03 inches. Never worry about stretching out too fast, you're in control.
  • 【NO JARRING OR JOLTS LIKE OTHER TABLES】- Other tables will have a sudden jolt when you release the stretch. Ours doesn't, so it's easy on your back and there are no surprises.
  • 【COMFORTABLE & ADJUSTABLE】-The soft arm pads have 4 adjustable width positions to comfortably support your body. Adjustable leg holders fit larger and smaller feet alike.
OUR #8 PICK
Neck Stretcher Cervical Traction Device Neck Pain Relief Hammock For Home Use Spine Decompression Machine Harness Sling Physical Therapy Massager Overhead Traction
  • Neck Stretcher Cervical:Helps to realign and stabilize vertebrae,neck release. Easily and quickly relieve neck/spinal pain caused by stiff muscles and stress.
  • Neck Traction Device:Installed over door ,fits most less than 2" thick door.spine decompression machine for Allows do physical therapy exercises easily in the place with a door such as at home, in the office or traveling. Not for a hollow core door.
  • Neck Sling Hammock:Head mounted,Gear design - easier to operate than water bag. Install by instructions quickly .
  • Spine Decompression Machine:Treatment of cervical spondylosis, neck/spinal decompression, relieves pressure on muscle, nerve tissue and minor fractures of the cervical spine etc.Cervical hammock traction is many chiropractors endorse physical therapy device.
  • Physical Therapy Massager : Be careful pls! After treatment, stand up slowly to take off the chin strap instead of release the rope.
OUR #9 PICK
Fisher Traction® Back Pain & Sciatica Pain Relief Device | for Pinched Nerves & Disc Bulges | Back Pain Relief | Mobile Spine Decompression & Lumbar Traction Device (Regular Size) (Back Unit)
  • PATENDED & TRADEMARKED LOW BACK PAIN RELIEF- Fisher Traction relieves the pressure from pinched nerves in the low back by supplying the strongest home traction pull-force available on bulging discs and narrowing of your spine through a US Patented bungee system that is Trade Marked and called Negative G-Force technology. This patented Fisher Traction system helps your discs to rehydrate with water to lift the bones off your nerves making pain go away and helps your spine to relax and heal.
  • STRONGEST AND SAFEST HOME TRACTION ON THE MARKET- Fisher Traction is US Patented, US Trade Marked & invented by a doctor after years of research, peer-reviewed, doctor recommended, tested on 1000’s of patients & designed for the safest pull-forces & angles of pull & stretch the back so that you can enjoy & control yourself with the benefits of pressure relieving traction from pinched nerves while laying down at home.
  • NEGATIVE G-FORCE TECHNOLOGY- The patented “Release Strap” allows the user to control the pull-force by increasing and decreasing the traction/stretch which pumps water into the discs of the spine to re-hydrate them & increase disc height which takes pressure off the nerves and can reduce the pinching of herniations and bulges. By using our “Release Strap” (which no other devices offer) you can treat yourself just like at a doctor’s office with the big expensive “Decompression Tables”.
  • PORTABLE, MOBILE & EASY TO USE – Fisher Traction was designed for the user to get the greatest benefits from consistent use and the highest frequency of use. Our units are designed to loop around a doorknob virtually anywhere you go and have some floor space to lay down on your back. Traction has the best results when used over the first “21 Consecutive Days” to enhance the body’s natural healing momentum to restore things to normal again. Fisher Traction weighs less than 1 LB made for travel.
  • CUSTOMER EDUCATION SYSTEM- Fisher Traction has created a library of “How to use” & “Frequently asked questions” video library which can be found on our YouTube channel Fisher Traction plus you can messenger or email Fisher Traction in Irvine CA for help with your products. Your success is our success! Watch these videos before ordering https://youtube.com/playlist?list=PLErQUflSzmrHqDKUIsVdFrByGyar1p8Nd
27% OffOUR #10 PICK
Neck and Shoulder Relaxer, Cervical Traction Device for TMJ Pain Relief and Cervical Spine Alignment, Chiropractic Pillow Neck Stretcher(Blue)
  • Relief neck pain in just 10 minutes.
  • Simple and effective physical solutions to sooth away stiff neck, helps in restoring proper cervical curvature associated with consistent use.
  • Dense and soft foam design provides sturdy, lightweight, and comfortable base.
  • Can't be used as an ordinary pillow all night long.
  • Normally you will need 1-3 days to adapt to this pillow, because your neck needs time to familiar with the new corrector curvature. You will enjoy an extreme comfort after you get used to it!

How to Choose the Best At Home Spinal Decompression?

When it comes to purchasing at home spinal decompression, there are a lot of factors to consider. With so many choices on the market, it can be tough to decide what to buy. However, by keeping the following factors in mind, you can make your next purchase with confidence.

1. Price

One of the most important factors to consider when purchasing at home spinal decompression is the price. Not only should you consider the cost of the product, but also the cost of shipping and handling. It is important to compare prices between different retailers so that you can find the best deal.

2. Features

When looking at at home spinal decompression, it is important to read the description carefully. This will give you a good idea of what the product is and how it works. It is also important to consider the features of the product. Some products have more features than others, and these features may be important to you.

3. Reviews

It is always helpful to read reviews before you buy at home spinal decompression. This will give you an idea of how other people have used the product and what their thoughts are. Additionally, reviews can help you make a more informed decision about the at home spinal decompression.

4. Comparisons

If you are looking for a specific at home spinal decompression, it is helpful to look at similar products to see if they are cheaper or better quality. This can help you make a decision without having to spend a lot of time researching the matter. It is also helpful to talk to friends and family members who may have found a good deal on a certain product.

5. Brands

One of the most important factors to consider when purchasing at home spinal decompression is the manufacturer. Make sure you are buying from a reputable brand that you can trust. There are a lot of companies that make low quality products. They might not last as long as you would like, or they might not function as they are supposed to.

6. Warranty

When purchasing at home spinal decompression, it is always important to consider the warranty. This will give you peace of mind in case something goes wrong with the product. If the product has a warranty, make sure to read the terms and conditions carefully.


Final Words

We hope our research and the hard work we did finding the best at home spinal decompression helped you. If you want to know more, feel free to contact us, and we’ll respond back when possible.

EDITOR'S CHOICE
Dr Fix Cervical Neck Traction Device for Instant Neck Pain Relief at Home | Elastic Band (Dark Blue, 12-17)
  • ✅ RECOMMENDED BY CHIROPRACTORS: If you have Neck Pain, Shoulder Pain, Headache, Stiffness or Dizziness then our Inflatable Neck Stretcher Collar & Adjustable Spinal Traction NeckFix is for you
  • ✅ THE BEST NECK PAIN RELIEF DEVICE! According to anatomical landmarks, our spine alignment tool/traction unit offers the best relief for neck pain, due to its unique specific curves. This adjustable spinal traction decompressor maintains proper neck posture allowing it to heal. It prevents neck injury and pain. For those suffering from back and spinal decompression, the product helps as home therapy
  • ✅ EASY TO USE: Our 3 layer Cervical Collar is simple and fully adjustable so you can have the right traction on your neck. Step-by-step instructions included. Our Neck Hammock One size fits most of the people. Neck Size Compatibility - 12" to 17"
  • ✅ [LIFETIME WARRANTY]: Love it or we'll buy it back from you. No questions asked! MONEY BACK GUARANTEED!
  • ✅ OUR PACK INCLUDES: Cervical Neck Traction Device, Elastic Band for Exercises, Carry Zipper Bag, e-Book, Access to : 10 Video Daily Exercises from Dr.Fix.